From Intellectual Takeout:
ShareI am as guilty as anyone else is. A “quick” look at Twitter turns into thirty minutes or more of following links through articles across the web. I can’t remember the last time I got truly lost in a book where hours passed without me noticing. Where I once devoured books, I now “take a break” after each chapter or two to see what’s happening on Twitter. Five minutes turns into ten, and then, well, it’s time to put the book down and make dinner.
Our time online is not making us happier either. The more we use social media sites like Facebook the less happy we are. Looking at our friends’ carefully curated online lives leaves us with a sense that maybe our lives aren’t so great in comparison, plus the time we spend on our devices takes away from the face-to-face interactions we need to build a strong social network. We know our time online is making us unhappy, but we still struggle to kick the habit.
We need to find our way back to the deep, focused reading so many of us enjoyed in the past. “Commitment to reading is an ongoing battle,” Yancey declares. “We have to build a fortress with walls strong enough to withstand the temptations of that powerful dopamine rush while also providing shelter for an environment that allows deep reading to flourish.” In an age of information overload, we could use the soothing balm of a good piece of literature; we need to tune out digital distractions and pick up a book. I’m making a commitment to myself to carve out more time for distraction-free, focused reading. I hope you will too. (Read more.)
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