I was taught that you stand at the top of the stairs with your head held high and shoulders back. Turn your body at slight angle away from the stair rail and place your hand on the rail. Don't grip the rail unless you start to fall. If there is no rail, you are on your own. Glide down the stairs gracefully. This takes practice, practice, practice y'all. (Read more.)Share
The Mystical Doctor
1 week ago
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