Tuesday, October 10, 2023

What Really Made Henry VIII Obese?

 From Love British History:

A big deal is always made of Henry VIII's middle-aged weight gain. One of his coats of armour, made in 1540 (almost certainly just worn for show) measures 52 inches around the waist, making him obese by even today's standards (1)

But as a young king, he was famed for his athleticism at jousting, riding and tennis - and, at the age of twenty-four, was considered by an ambassador "the handsomest potentate I ever set eyes on."(2) Portraits from early in his reign support this, too, showing a focused, pleasantly-smiling and slimmer Henry. 

So what happened? Prominent historians are quick to point the finger at his diet of fatty roasted meats, poultry and dairy. Phillipa Gregory, writing about Henry's psychology, blames his weight gain on his "fat-rich diet and meats"(3) and various other sources that you'll find with not much Googling attribute it to his love of fatty fish, eels and roasted birds. The image of jolly old Henry, bingeing on piles of huge, roasted chicken legs and throwing the nibbled bones over his shoulder is set in legend. 

But was it the meat? I'd argue that there was a much bigger factor - and something much more obvious that explains how Henry ballooned into the man who glares back at us from the dim light of the later portraits.

Before we look at Henry, let's look at what we know about the causes of obesity.  (Read more.)

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