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From
Heritage Daily:
There is evidence the Norman invasion led to more controlled and
standardised mass agricultural practices. Pork became a more popular
choice and dairy products were used less. But on the whole, a diet
dominated by vegetables, cereals beef and mutton remained largely
unchanged.
Dr Elizabeth Craig-Atkins of the University of Sheffield’s Department
of Archaeology said: “Examining archaeological evidence of the diet and
health of ordinary people who lived during this time gives us a
detailed picture of their everyday experiences and lifestyles. Despite
the huge political and economic changes that were happening, our
analysis suggests the Conquest may have only had a limited impact on
most people’s diet and health.
“There is certainly evidence that people experienced periods where
food was scarce. But following this, an intensification in farming meant
people generally had a more steady food supply and consistent diet.
Aside from pork becoming a more popular food choice, eating habits and
cooking methods remained unchanged to a large extent.” (Read more.)
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