Coconuts: The Superfood

 From The Vigilant Fox:

The oils in your pantry are making you fat and sick.

Swap them for coconut oil—and you may change your life.

Coconuts do what seed oils can’t:

• Crush inflammation

• Supercharge brain power

• Heals and protects skin

But the most threatening benefit might be what it does for Alzheimer’s.

Here’s everything you wish you knew about coconuts sooner—and why Big Food and Big Ag are terrified you’ll start using them.

This information comes from the work of medical researcher A Midwestern Doctor. For all the sources and details, read the full report below.

Coconut oil isn’t just “healthy.” It’s one of the best cooking oils on the planet.

It’s rich in saturated fat—the good kind.

Unlike seed oils, it doesn’t oxidize, go rancid, or break down under heat. It’s stable, clean, and safe for high-heat cooking and frying.

It’s one of the best replacements for soy, canola, and other toxic oils. (Read more.)