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Saturday, February 1, 2020

On Being Tired

From iBenedictines:
The solution to the problem is actually very simple: a supernumerary nap, a quiet nodding off over a book (or even an email), a period of reflection requiring closed eyes and an absence of engagement with those around us, but with this difference. Our restorative nap needs to be ushered in with a prayer, so that even our sleep can become prayerful. I have always taken as the motto for what I call the Prayer of Gentle Drift those encouraging words from the Song of Songs, Ego dormio sed cor meum vigilat. I sleep, but my heart keeps watch (Song of Songs, 5.2). (Read more.)

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