Thursday, September 1, 2016

Bookworms Live Longer

From Smithsonian:
A new study in the journal Social Science and Medicine suggests that elderly people who read books have what authors call “a survival advantage” over those who don’t. Researchers used information from the National Institute on Aging’s Health and Retirement Study, a large public resource on adults 50 years and older in the United States, to tease out correlations between reading and longevity.

The study includes a survey on activities that categorized aging adults' reading habits. The researchers gave participants a reading score that characterized the amount of time they spent reading books or periodicals per week. They also assessed participants’ cognitive engagement using scores that take the ability to perform cognitive tasks, like counting backward from 20, into consideration. Then, they matched up each participant to information in the National Death Index, a central database of the names of people who died based on state reporting.

After poring over data from 3,635 participants and adjusting for factors like age, sex, race and education, researchers found that 27 percent of respondents who replied that they had read a book within the last week during the survey had died during 12 years of the study, compared to 33 percent of people who did not read books. People who read books lived an average of 23 months longer than those who did not. The amount of time people spent reading seemed to matter too: People who read up to 3.5 hours a week were 17 percent less likely to die, and people who read more than that were 23 percent less likely. (Read more.)

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